Month: September 2016

You are a Conduit

Remember that the beginning and ending is not you
You are a conduit
This is all passing through and by you
for you, to be present with and witness

All suffering, all exhaustion and pain come from when we make it ours when our story has us hold on to identification with what’s passing through

Be present
Be breathing
Be grateful

Know how fortunate you are in being called to witness
But it is not you or yours

Jeff Ren © 2016

Reflection

inside this barrel
of a chest
is a heart and
a weight
to carry
for a time
yet awhile

inside this heart
a weight

inside this weight
a heart

Martinos © 2016

© 2017 martin challis

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